The official It's Okay to not be Okay Items from Gott Love! This is something that is extremely important to us. It's okay to feel down, sad, or anxious sometimes. We just ask that you please get help and also be willing to help others in their time of need. It's very hard to get better when you aren't trying to get better. The first step to recovery is admitting you have a problem. Tell yourself it's Okay to not be Okay and then start to seek the proper help you need. For more about our story with depression you can watch this YouTube video: